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Well-being Resources

Ebooks for mental health, stress manangement, relaxation, and more

Anxiety in College Students by Benjamin Ayres (Editor); Michelle Bristow (Editor)
ISBN: 1606922823
Publication Date: 2009-04-01
Bibliotherapy by edited by Sarah McNicol and Liz Brewster
ISBN: 9781783303434
The Blooming of a Lotus : Guided Meditation for Achieving the Miracle of Mindfulness by Nhất Hạnh Thích, Annabel Laity
ISBN: 9780807097489
Publication Date: 2009
Calming the Emotional Storm by Sheri Van Dijk
ISBN: 9781608820887
Publication Date: 2012-03-01
Cognition and Emotion by Mick Power; Tim Dalgleish
ISBN: 9781317483793
Publication Date: 2015-08-20
The Cognitive Behavioral Workbook for Anxiety by William J. Knaus; Jon Carlson (Foreword by)
ISBN: 9781626250161
Publication Date: 2014-11-01
Cognitive Coping Therapy by Kenneth Sharoff
ISBN: 9781134945986
Publication Date: 2013-05-13
College Student Mental Health by Heidi Levine (Editor); Susan R. Stock (Editor); Susan R. Jones (Series edited by); Sherry K. Watt (Series edited by)
ISBN: 9781119359395
Publication Date: 2017-01-13
Encyclopedia of Cognitive Behavior Therapy by Stephanie H. Felgoise (Editor); Arthur M. Nezu (Editor); Christine M. Nezu (Editor); Arthur Freeman (Editor); Mark A. Reinecke (Editor)
ISBN: 030648580X
Publication Date: 2005-08-19
Handbook of Mindfulness-Based Programmes by Itai Ivtzan (Editor)
ISBN: 9781351967150
Publication Date: 2019-08-13
How Emotions Are Made by Lisa Feldman Barrett
ISBN: 9780544129962
Publication Date: 2017-03-07
Nature Rx by Donald A. Rakow; Gregory T. Eells
ISBN: 9781501715303
Publication Date: 2019-05-15
Overcoming anxiety, stress and panic : a five areas approach by Chris Williams; Richard D. O'Brien
ISBN: 9781444163155
Publication Date: 2012-06-29
Overcoming Depression by Mark Gilson; Arthur Freeman; Sharon Morgillo; M. Jane Yates; Sharon Morgillo Freeman
ISBN: 9780199707911
Publication Date: 2009-01-01
Personality, Stress, and Coping by Gretchen Reevy; Erica Frydenberg
ISBN: 1617355259
Publication Date: 2011-08-01
Programs and Interventions for Maltreated Children and Families at Risk by Judith A. Bailey; Robert I. Cottom; Allen Rubin (Editor)
ISBN: 9780470890639
Publication Date: 2011-10-18
Skills in Solution Focused Brief Counselling and Psychotherapy by Paul Hanton
ISBN: 9781446210284
Publication Date: 2011-04-30
Stress Management by Jonathan C. Smith
ISBN: 9780826149480
Publication Date: 2002-01-01
Stress Management for Dummies by Allen Elkin
ISBN: 9781118612590
Publication Date: 2013-04-25
Stuff That Sucks by Ben Sedley
ISBN: 9781626258662
Publication Date: 2017-03-01
The Wellbeing Workout : How to manage stress and develop resilience by Rick Hughes, Andrew Kinder, and Cary L Cooper
ISBN: 3319925520
Publication Date: 2019

Last Updated: Sep 27, 2023 3:43 PM
URL: https://aus.libguides.com/well-being
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Subjects: Library Tools