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Well-being Resources

Counseling Services at AUS

For counseling appointments, email ucsappointments@aus.edu

 

 

 

Getting Help

Research Help

   Library Service Desk
   Ground floor, AUS Library
   06 5152277
   researchhelp@aus.edu
  Open during library hours

 

For help during academic calendar weekends, final exams & semester breaks, email: researchhelp@aus.edu

Modified hours for Ramadan & summer semester

Well-being Resources in the Library

These AUS Library online resources can support your wellbeing by helping you understand and manage your mental health. Learn new coping skills in order to relax and reinvigorate.

You can conduct a variety of searches in WorldCat and the library databases with the following keyword strategies: 

  • anxiety "college students"
  • anxiety  "university students"
  • creativity 
  • creativity and "college students"
  • creativity and "university students"
  • emotions
  • "deep breathing techniques"
  • De-stress
  • “De-stress techniques”
  • meditation
  • mindfullness
  • "relaxation techniques"
  • self-care and anxiety and "college students"
  • self-care and anxiety
  • sleep
  • stress management
  • worry

WorldCat Search

Search WorldCat for books, articles and more:

 

 

 

Subjects: Library Tools